Modern masculinity, emotional disconnection, and the hidden cost of societal expectations.

Chloe was a single, independent, and successful businesswoman who had travelled the world as part of her expat career. She was a...

Perfectionism, workaholism, and high performance are traits often caused by the childhood trauma of parentification.

Attachment to trauma is an emotional attachment to childhood trauma that may be continuously re-enacted in adult relationships.

Dependency, often confused with dependent personality disorder (DPD), is a broader term. It's defined by a person's reliance on...

Codependency is a controversial mental health concept more often used in colloquial rather than professional mental health settings. It...

The sense of meaning and purpose is, in various forms, one of the most common themes in psychotherapy. For many, it is present as they...

It may seem that a person who avoids commitment may have nothing in common with someone that continuously clings to others. Or, yet...