Western society places a strong emphasis on a child's education and their development as an independent individual. This societal...

Individuals who may seem excessively independent, resilient, self-reliant, dependable, workaholic, or committed to taking care of others,...

Dependency, often confused with dependent personality disorder (DPD), is a broader term. It's defined by a person's reliance on...

Parenting styles refer to the attitudes and behaviours that parents display towards their children. They significantly influence the the...

Couple therapy is a form of psychotherapy that focuses on exploring and repairing relationship issues. It is different from couple...

Impostor syndrome is a psychological condition characterised by an internal experience of believing that one is not as competent as...

The subjective experience of emptiness or inner emptiness is a psychological symptom in which an individual feels a sense of hollowness...

Codependency is a controversial mental health concept more often used in colloquial rather than professional mental health settings. It...

Borderline personality disorder (BPD) is a complex mental health condition that affects how a person experiences themselves and how they...

Childhood trauma refers to adverse experiences that occur during a person's early years. These experiences can have lasting effects on an...

Personality disorders can have a profound impact on an individual's life, affecting their sense of self, relationships, work, and overall...

Complex PTSD, also known as C-PTSD, is a mental health condition that develops in response to either a single traumatic event, but more...

Transactional Analysis (TA) is a psychological theory developed by Eric Berne in the 1960s. It is primarily known as a theory of...

The sense of meaning and purpose is, in various forms, one of the most common themes in psychotherapy. For many, it is present as they...

In 1984, John Welwood, a psychotherapist and transpersonal psychologist, coined the term 'spiritual bypass'. From the perspective of...

It may seem that a person who avoids commitment may have nothing in common with someone that continuously clings to others. Or, yet...